Resources and tools
Use these short, on-page tools to turn a conversation into a small agreement. You can copy the prompts into a notebook or print a page. Start with the issue your household is facing now.
Family Digital Agreement
Talk with children about devices, privacy, online worries and what to do when something goes wrong. Write a few boundaries your family can review together.
Weekly Couple Check-In
Set aside 20 minutes to notice what worked, name one pressure and make one clear agreement for the coming week.
Responding to Extended-Family Requests
Pause before promising, decide what your household can manage, and prepare a respectful response to a relative’s request.
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Parenting and digital family life · Marriage and partnership · Extended family and boundaries
These tools offer general guidance. Adapt them to your family’s circumstances and seek qualified local support where safety or serious wellbeing concerns are involved.